19 – Vissuto – Iceberg

Definizione: iceberg è una montagna di ghiaccio di enormi proporzioni la cui parte  emersa è un decimo di quella sommersa.

Quest’immagine è appropriata per farci capire come noi siamo consapevoli solo di una minima parte di una esperienza o di un avvenimento. Mentre il nostro corpo registra una quantità di dati molto ampia, la nostra mente ricorda ed elabora solo un numero limitato di informazioni.
Possiamo concludere che il corpo ha un suo modo unico
di elaborare un problema, differente dai pensieri
o dalle emozioni. Tuttavia noi possiamo riappropriarci della totalità di un’esperienza focalizzandoci sul “vissuto corporeo” e lasciando che esso riveli la sua storia.

Il vissuto corporeo è la totalità dell’iceberg.


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