Definizione: iceberg è una montagna di ghiaccio di enormi proporzioni la cui parte emersa è un decimo di quella sommersa.
Quest’immagine è appropriata per farci capire come noi siamo consapevoli solo di una minima parte di una esperienza o di un avvenimento. Mentre il nostro corpo registra una quantità di dati molto ampia, la nostra mente ricorda ed elabora solo un numero limitato di informazioni.
Possiamo concludere che il corpo ha un suo modo unico
di elaborare un problema, differente dai pensieri
o dalle emozioni. Tuttavia noi possiamo riappropriarci della totalità di un’esperienza focalizzandoci sul “vissuto corporeo” e lasciando che esso riveli la sua storia.
Il vissuto corporeo è la totalità dell’iceberg.
IL VISSUTO CORPOREO È LA TOTALITÀ DELL’ICEBERG.
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That is followed by a full body massage with heat natural oils.
There are many efficient natural anti-inflammatory oils which work to redduce joint ache and inflammation. Thhe ache occurs because the piiformis muscle is compressing
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Taking sure preventative measures may help decrease the potential foor creating piriformis syndrome,
such as supplementation with B-12. Certain musculoskeletal disorders
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Tese stretches aare usually designed to asesist with sciatica, and embody resting on your again, pulling your
thigh iin direction of your chest, and holding the place for a number of seconds, repeating on the opposite side.
It akes a wave-like motion to adsist relieve
strss oon the spine. Preventing piriformis syndrome often entailss training good kind, and
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stresses the piriformis muscle, including actionjs resembling operating oor lunging.
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